Dib-u-eegis Kooban oo ku saabsan Cilmi-baadhis ku saabsan Cunnooyinka Ketogenic sida Daawaynta Cudurka Cunitaanka Badan (BED)

Hordhac Maqaalkan, waxaan si kooban u qeexi doonaa qaar ka mid ah cilmi-baarista muujinaysa in cuntada ketogenic ay noqon karto daaweyn aad u fiican oo loogu talagalay Dhibaatada Cunitaanka Khamriga ah (BED). Ma geli doono hababka aasaasiga ah ee ku lug leh pathology-ga lagu arkay Xanuunka Cunitaanka Binge (BED) ama sida cuntada ketogenic wax uga beddeli karto. TaasiContinue reading "Dib-u-eegis kooban oo cilmi-baaris ah oo ku saabsan Cunnooyinka Ketogenic sida Daawaynta Cudurka Cunitaanka Badan (BED)"

Cuntooyinka Ketogenic sida Daawaynta Cudurka Cunitaanka Badan (BED)

Hordhac aad baan uga dambeeyaa qoritaanka maqaalkan. Si aan daacad u ahaado, waan ka fogaaday wax ku saabsan isticmaalka cuntooyinka ketogenic ee leh cilladaha cunnada gebi ahaanba. Ma aanan rabin in aan la tacaalo waxa aan u malaynayo in ay noqon doonto dib-u-dhac ka yimaadda bulshada cilmi-nafsiga ee bukaan-socodka, taas oo si xooggan u aaminsan in nooc kasta oo xaddidaad ahContinue reading "Cunnada Ketogenic sida daawaynta loogu talagalay xanuunka cunista xad-dhaafka ah (BED)"

Sahaminta Doorka BHB ee Caafimaadka Maskaxda: Wax-ka-beddelka Epigenetic sida Daawaynta Dhimirka Metabolic

Sahaminta Doorka BHB ee Caafimaadka Maskaxda: Wax-ka-beddelka Epigenetic sida Daawaynta Dhimirka dheef-shiid kiimikaadka Markaa marka aan ka hadalno cuntooyinka ketogenic ee samaynta ketones, ketones-kaasina waa jidhka calaamadaha unugyada, tani waa waxa aan ula jeedo. BHB waa jidhka ketone-ka ugu wanaagsan ee suugaanta wakhtigan looga bartay. Taas macnaheedu maaha in jidhka ketone ee kaleContinue reading "Sahaminta Doorka BHB ee Caafimaadka Maskaxda: Wax-ka-beddelka Epigenetic sida Daawaynta Dhimirka Metabolic"

Ma kaabisyada BHB ee dibadda ah ma daweyn doonaan jirradayda dhimirka?

Ma kaabisyada BHB ee dibadda ah ma daweyn doonaan jirradayda dhimirka? Waan gartay. Ma rabto inaad beddesho cuntadaada. Gebi ahaanba la fahmi karo Iyo jawaabtayda haddii β-Hydroxybutyrate exogenous (sidoo kale loo yaqaan beta hydroxy-butyrate ama BHB) supplements ay daweyn doonaan cudurkaaga dhimirku waa anigu ma aqaan. Xitaa khabiirada ketones-ka baxsan ma yaqaaniin. InkastooContinue reading "Kabitaanka BHB-ka-baxa ma daweyn doonaa jirradayda dhimirka?"

Cunto Ketogenic ah oo loogu talagalay Dhibaatooyinka Isticmaalka Maandooriyaha iyo Qabatinka

Horudhac Waxaan aaminsanahay in isticmaalka cuntooyinka ketogenic ee daawaynta cilladaha isticmaalka maandooriyaha ay si xun uga faa'iidaysan karaan shakhsiyaadka iyo xarumaha daawaynta. Waxaan filayaa in tani ay tahay dhibaato iman karta. Ma jiraan arrimo qotodheer oo cilmi-nafsi-bulsho ah oo keena cilladaha isticmaalka maandooriyaha? Dhab ahaantii. Miyaan soo jeedinayaa inaan loo baahnayn teraabiyada cilminafsiga iyo taageerada bulshada? MayaContinue reading "Cunnada Ketogenic ee Dhibaatooyinka Isticmaalka Maandooriyaha iyo Qabatinka"

Daaweynta Ketogenic & Anorexia: UCSD's Sahaminta geesinimada leh

Ketogenic Therapy iyo Anorexia: UCSD's Sahaminta geesinimada leh Ma garanayo cidda u baahan inay tan maqasho, laakiin cuntooyinka ketogenic waxaa loo baaraa daawaynta cilladaha cunnada. Haa, xitaa Anorexia. Daraasado kiis oo lagu daaweynayo anorexia oo leh cuntooyin ketogenic ah ayaa lagu daabacay natiijooyin heer sare ah. Oo sidaas daraaddeed hadda shaqada dhabta ah waxay bilaabmaysaa in la sii kordhiyo cilmi-baaristaContinue reading "Daawaynta Ketogenic & Anorexia: UCSD's Sahaminta geesinimada leh"

Cuntada Ketogenic iyo Cudurka Alzheimers

Cunnada Ketogenic: Hab Aan La Xidhiidhin La-dagaalanka Cudurka Alzheimers Xusuus-qorka: Sida La-taliyaha Caafimaadka Maskaxda ee Shatiga leh oo leh 16 sano oo waayo-aragnimo shaqo oo gaar ah, waxaan lixdii sano ee la soo dhaafay ku qaatay u wareejinta shakhsiyaadka qaba cudurrada dhimirka iyo cilladaha neerfaha ee ku aaddan cunto ketogenic ah. Waxay igu qaadatay wakhti dheer inaan maqaalkan qoro, aniganaContinue reading "Cunnada Ketogenic iyo Cudurka Alzheimers"

Haddii Maskaxdaadu tahay Magaalo: Fahamka Cadaadiska Oxidative iyo Neuroinflammation

Haddii Maskaxdaadu ay ahaan lahayd Magaalo: Fahamka Cadaadiska Oxidative iyo Neuroinflammation Analogy Magaalada Maskaxda Marka ay timaado caafimaadka maskaxda, labada erey ee inta badan soo baxa waa stress oksidative iyo neuroinflammation. In kasta oo laga yaabo inay u muuqdaan kuwo is-beddeli kara, ereyadani waxay si dhab ah u qeexayaan laba ifafaale oo kala duwan haddana isku xidhan. Bal qiyaas maskaxdeenna sidii magaalo buuq badan. Cadaadiska OxidativeContinue reading "Haddii Maskaxdaadu tahay Magaalo: Fahamka Cadaadiska Oxidative iyo Neuroinflammation"

La hadalka dheelitirka neurotransmitter iyo khalkhalka ka saarista ee Nick Zanetti

Waxaa jira daaweeyayaal badan oo halkaas ka jira (nafaqeeyayaal iyo kuwo kale) kuwaas oo fahma in aan siinno maskaxda waxa ay u baahan tahay inay si sax ah u shaqeyso. Nicola Zanetti waa daaweeyaha nafaqeynta ee caanka ah oo la aasaasay iyo dhakhtarka dabiiciga ah kaas oo ila soo xidhiidhay ka dib markaan akhriyay boggayga blog ee ku saabsan isticmaalka Ketogenic DietsContinue reading "Lahadalka dheelitirka neurotransmitter iyo khalkhalka ka saarista Nick Zanetti"

β-Hydroxybutyrate - Miyay milixyada BHB oo dhan la abuuray si siman?

β-Hydroxybutyrate - Miyay milixyada BHB oo dhan la abuuray si siman? Waxa jira saddex jidh oo ketone ah oo lagu abuuray cunto ketogenic ah. Jidadka ketone waa acetoacetate (AcAc), beta-hydroxybutyrate (BHB), iyo acetone. Acetoacetate waa ketone kii ugu horreeyay ee laga soo saaro burburka dufanka beerka. Qayb ka mid ah acetoacetate ayaa markaa loo beddelaa beta-hydroxybutyrate, oo ah tan ugu badanContinue reading "β-Hydroxybutyrate - milixda BHB dhamaantood ma siman yihiin?"